We will have our second meditation practice day this coming Saturday 21st March at our place on Lantau Island. Whether you are completely new to Buddhism or already practising the Ngondro (four foundational practices), you are very welcome to join us. There will be two meditation sessions, one starting at 11am and the second at 3pm – you don’t need to attend both, but everyone is welcome to do so. To round things off, we’ll have a BBQ in the garden at the end of the day. If you need instructions on starting a particular meditation practice, we’ll also have time for explanations. Just let us know if you’d like to attend. The address is Ming Gardens, 1 San Shek Wan, South Lantau – if you need directions to get here, please get in touch.