We will have a meditation practice day on Saturday 7 November at our centre on Lantau Island. Whether you are completely new to Buddhism or already practising the Ngondro (four foundational practices), you are very welcome to join us.

There will be three meditation sessions, starting at 10am, 2pm and 5pm – you don’t need to attend them all, but everyone is welcome to do so. To round things off, we’ll have dinner together in the garden at the end of the day (weather permitting!).

If you need instructions on starting a particular meditation practice, we’ll also have time for explanations. Just let us know if you’d like to come.

The address is Ming Garden, 1 San Shek Wan, Lantau – the easiest way to get here is to either take the ferry to Mui Wo from Central pier 6, or take the MTR to Tung Chung. From Mui Wo take either bus no 1, 3M or 4 to San Shek Wan. From Tung Chung, take the bus 3M to San Shek Wan. Ask the driver to let you know when you arrive here if you’re unsure. Otherwise, you can take a blue Lantau taxi from either Mui Wo (approx HK$40) or Tung Chung (approx HK$80). You can find a map here.